Zofiirira zofiirira

Zofiirira zofiirira
Dzina la Latin: Zea Meb L.
Zolemba:
1.1% -10% Anthochididins
2.Pattioctioctio: 5: 1, 10: 1, 20: 1 etc.
Maonekedwe: Kuyera kofiirira
Kulemba kwa chimanga chofiirira :
Chida chofiirira ndi chakudya chapamwamba kwambiri kumapiri pafupifupi mapazi khumi. Ili ndi ma antioxidant okhazikika kuposa mabulosi, ndikupangitsa kuti ikhale chakudya chatsopano chambiri cha nthawi yathu ino. Kwa zaka zambiri, anthu a Andes agwiritsa ntchito chimanga chofiirira ngati chakudya chawo cha tsiku ndi tsiku. Kafukufuku akuwonetsa kuti mbewu zokhala ndi phenolic zapamwamba kwambiri ndi anthocyanin zimakhalanso ndi ntchito yapamwamba kwambiri. Chida chofiirira chimakhala cholemera m'malo osiyanasiyana a phenolic, ndikupangitsa kukhala wamphamvu antioxidant, antimitagenic ndi antimicrobial mbewu.