Kuyambitsa kwa Bwer Stwert ufa:
Dzina lazogulitsa: Banja laukadaulo ufa
Dzina la Latin: Hordeum Vulgare L.
Chidule: Mafuta a Madzi
Source: Kuchokera ku udzu watsopano wa barlo (HORDEAMI VILGARARE L.)
Gawo la Gawo: udzu
Maonekedwe: ufa wobiriwira
Malinga ndi malipoti, mbande za barele zili ndi chlorophyll, mavita onse acid, mavita a A, kuphatikiza B12 ndi folic Brass), michere yambiri yamtambo (michere yambiri. Ufa wa barele ndi antioxidant yamphamvu yomwe imalimbana ndi zovuta zachilengedwe, zimachepetsa zizindikiro za ukalamba, ndikusunga PH moyenera. Limbikitsani kugaya ndi kuyamwa kwa michere yofunika; Kuchepetsa zizindikiro za nyamakazi ndi matenda ena otupa.
Ntchito:
Anthu ambiri amadzimbidwa, osesa anthu omwe amafunikira kuchepa komanso kuchepa thupi, anthu omwe nthawi zambiri amakhala ndi misonkhano ya anthu kunja, anthu athanzi omwe amakhala ndi moyo wokhazikika komanso chakudya chopatsa thanzi
Mapulogalamu:
Chakumwa, chakudya, zodzoladzola, zinthu zaumoyo kapena mafakitale opangira mankhwala.
Tumizani ku Zolankhani Zathu:
Pezani Zotsatsa, Zotsatsa, Zapadera
Zopereka ndi Mphoto Zambiri!